KLN FAMILY BRANDS vs MIGHTY MALT SPECKLED EGGS
Nutrition comparison per 100 g serving
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KLN FAMILY BRANDS wins in 4 out of 10 nutrient categories
KLN FAMILY BRANDS: 4
vs
MIGHTY MALT SPECKLED EGGS: 3
(3 ties)
Overview
| Nutrient | KLN FAMILY BRANDS | MIGHTY MALT SPECKLED EGGS | Winner |
|---|---|---|---|
| Calories | 325 cal | 450 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 77.5 g | 80 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLN FAMILY BRANDS | MIGHTY MALT SPECKLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLN FAMILY BRANDS | MIGHTY MALT SPECKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 25 MG | 188 MG |