KLN FAMILY BRANDS vs WORLD PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KLN FAMILY BRANDS: 3
vs
WORLD PEAS: 3
(4 ties)
Overview
| Nutrient | KLN FAMILY BRANDS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 8.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLN FAMILY BRANDS | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | KLN FAMILY BRANDS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 679 MG | 464 MG |