KLN FAMILY BRANDS vs CHEESE FIX FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KLN FAMILY BRANDS: 4
vs
CHEESE FIX FLAVORED SNACK MIX: 4
(3 ties)
Overview
| Nutrient | KLN FAMILY BRANDS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLN FAMILY BRANDS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLN FAMILY BRANDS | CHEESE FIX FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,107 MG | 750 MG |