KLEIN'S DELIGHTS CRANBERRY MIX vs STRAWBERRIES
Nutrition comparison per 100 g serving
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KLEIN'S DELIGHTS CRANBERRY MIX wins in 6 out of 10 nutrient categories
KLEIN'S DELIGHTS CRANBERRY MIX: 6
vs
STRAWBERRIES: 3
(1 ties)
Overview
| Nutrient | KLEIN'S DELIGHTS CRANBERRY MIX | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 53.6 g | 69.1 g | |
| Fat | 21.4 g | 23.8 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLEIN'S DELIGHTS CRANBERRY MIX | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | KLEIN'S DELIGHTS CRANBERRY MIX | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 24 MG |