KLASSIC ONION BUNS vs ITALIAN STYLE ANISETTE TOAST
Nutrition comparison per 100 g serving
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KLASSIC ONION BUNS wins in 7 out of 11 nutrient categories
KLASSIC ONION BUNS: 7
vs
ITALIAN STYLE ANISETTE TOAST: 2
(2 ties)
Overview
| Nutrient | KLASSIC ONION BUNS | ITALIAN STYLE ANISETTE TOAST | Winner |
|---|---|---|---|
| Calories | 256 cal | 283 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 46.2 g | 67.1 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 1.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLASSIC ONION BUNS | ITALIAN STYLE ANISETTE TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLASSIC ONION BUNS | ITALIAN STYLE ANISETTE TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 436 MG | 177 MG |