KLASSIC ONION BUNS vs APPLE CINNAMON LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON LARGER BAKERY STYLE BAGELS wins in 8 out of 14 nutrient categories
KLASSIC ONION BUNS: 4
vs
APPLE CINNAMON LARGER BAKERY STYLE BAGELS: 8
(2 ties)
Overview
| Nutrient | KLASSIC ONION BUNS | APPLE CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 256 cal | 275 cal | |
| Protein | 10.3 g | 9.9 g | |
| Carbs | 46.2 g | 58.2 g | |
| Fat | 3.9 g | 2.2 g | |
| Fiber | 1.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLASSIC ONION BUNS | APPLE CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLASSIC ONION BUNS | APPLE CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 110 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 436 MG | 527 MG |