KLASS vs SEMISWEET HOT COCOA
Nutrition comparison per 100 g serving
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SEMISWEET HOT COCOA wins in 6 out of 10 nutrient categories
KLASS: 3
vs
SEMISWEET HOT COCOA: 6
(1 ties)
Overview
| Nutrient | KLASS | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 80 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLASS | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 150 MG | 0 MG |
Minerals
| Mineral | KLASS | SEMISWEET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 125 MG | 500 MG |