KIYO FOODS vs JERKEY TRAIL MIX
Nutrition comparison per 100 g serving
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KIYO FOODS wins in 5 out of 10 nutrient categories
KIYO FOODS: 5
vs
JERKEY TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | KIYO FOODS | JERKEY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 133 cal | 410 cal | |
| Protein | 10.7 g | 32.8 g | |
| Carbs | 10.7 g | 26.2 g | |
| Fat | 4 g | 19.7 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIYO FOODS | JERKEY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | KIYO FOODS | JERKEY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 66 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Sodium, Na | 253 MG | 770 MG |