KIYO FOODS vs DARK CHOCOLATE BRIDGE MIX
Nutrition comparison per 100 g serving
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KIYO FOODS wins in 7 out of 10 nutrient categories
KIYO FOODS: 7
vs
DARK CHOCOLATE BRIDGE MIX: 2
(1 ties)
Overview
| Nutrient | KIYO FOODS | DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 133 cal | 500 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 10.7 g | 57.5 g | |
| Fat | 4 g | 32.5 g | |
| Fiber | 1.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIYO FOODS | DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | KIYO FOODS | DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Sodium, Na | 253 MG | 0 MG |