KIWI STRAWBERRY FLAVORED WATER vs PROTEIN SPORTS DRINK
Nutrition comparison per 100 g serving
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PROTEIN SPORTS DRINK wins in 10 out of 20 nutrient categories
KIWI STRAWBERRY FLAVORED WATER: 7
vs
PROTEIN SPORTS DRINK: 10
(3 ties)
Overview
| Nutrient | KIWI STRAWBERRY FLAVORED WATER | PROTEIN SPORTS DRINK | Winner |
|---|---|---|---|
| Calories | 0 cal | 24 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 0 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI STRAWBERRY FLAVORED WATER | PROTEIN SPORTS DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 2 MG | 0.8 MG | |
| Pantothenic acid | 1 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | KIWI STRAWBERRY FLAVORED WATER | PROTEIN SPORTS DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 85 MG | |
| Potassium, K | 11 MG | 37 MG | |
| Sodium, Na | 44 MG | 19 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |