KIWI STRAWBERRY FLAVORED ORGANIC JUICE DRINK vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KIWI STRAWBERRY FLAVORED ORGANIC JUICE DRINK: 3
vs
FRUIT PUNCH 100% JUICE: 3
(4 ties)
Overview
| Nutrient | KIWI STRAWBERRY FLAVORED ORGANIC JUICE DRINK | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI STRAWBERRY FLAVORED ORGANIC JUICE DRINK | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 17.6 MG |
Minerals
| Mineral | KIWI STRAWBERRY FLAVORED ORGANIC JUICE DRINK | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 51 MG | 126 MG | |
| Sodium, Na | 6 MG | 7 MG |