KIWI SLICES vs TOASTED BAKED CRUNCHY COCONUT CHIPS
Nutrition comparison per 100 g serving
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TOASTED BAKED CRUNCHY COCONUT CHIPS wins in 6 out of 11 nutrient categories
KIWI SLICES: 3
vs
TOASTED BAKED CRUNCHY COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | KIWI SLICES | TOASTED BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 378 cal | 607 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 91.1 g | 50 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI SLICES | TOASTED BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIWI SLICES | TOASTED BAKED CRUNCHY COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 244 MG | 500 MG |