KIWI APPLE GREEN KIWI vs FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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KIWI APPLE GREEN KIWI wins in 4 out of 10 nutrient categories
KIWI APPLE GREEN KIWI: 4
vs
FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE: 3
(3 ties)
Overview
| Nutrient | KIWI APPLE GREEN KIWI | FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 40 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIWI APPLE GREEN KIWI | FRESHLY SQUEEZED 100% GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 242 MG | 169 MG | |
| Sodium, Na | 12 MG | 0 MG |