KITKAT vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KITKAT: 4
vs
CHOCOLATE CHIP COOKIE: 4
(3 ties)
Overview
| Nutrient | KITKAT | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 516 cal | 526 cal | |
| Protein | 6.5 g | 5.3 g | |
| Carbs | 62.9 g | 65.8 g | |
| Fat | 27.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 89 MG | 316 MG |