KITKAT vs ICED CRANBERRY OATMEAL COOKIES
Nutrition comparison per 100 g serving
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ICED CRANBERRY OATMEAL COOKIES wins in 7 out of 10 nutrient categories
KITKAT: 1
vs
ICED CRANBERRY OATMEAL COOKIES: 7
(2 ties)
Overview
| Nutrient | KITKAT | ICED CRANBERRY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 64.7 g | 60 g | |
| Fat | 26.5 g | 16.7 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | ICED CRANBERRY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | ICED CRANBERRY OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 400 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 74 MG | 133 MG |