KITKAT vs FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KITKAT: 4
vs
FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING: 4
(3 ties)
Overview
| Nutrient | KITKAT | FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 64.7 g | 70 g | |
| Fat | 26.5 g | 15 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | FROSTED CHOCOLATE COOKIES STRAWBERRY FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 74 MG | 467 MG |