KITKAT vs BLOOM'S

Nutrition comparison per 100 g serving

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KITKAT wins in 5 out of 10 nutrient categories

KITKAT: 5 vs BLOOM'S: 3 (2 ties)

Overview

Nutrient	KITKAT	BLOOM'S	Winner
Calories	500 cal	435 cal
Protein	5.9 g	5 g
Carbs	64.7 g	71 g
Fat	26.5 g	15 g
Fiber	2.9 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	KITKAT	BLOOM'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KITKAT	BLOOM'S
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	74 MG	220 MG

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