KITKAT vs VANILLA BUTTER COOKIES
Nutrition comparison per 100 g serving
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VANILLA BUTTER COOKIES wins in 5 out of 11 nutrient categories
KITKAT: 2
vs
VANILLA BUTTER COOKIES: 5
(4 ties)
Overview
| Nutrient | KITKAT | VANILLA BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 488 cal | 429 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 65.1 g | 57.1 g | |
| Fat | 27.9 g | 21.4 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | VANILLA BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | VANILLA BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 47 MG | 268 MG |