KITKAT vs MINI CHOCOLATE CREME SANDWICH COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
MINI CHOCOLATE CREME SANDWICH COOKIE wins in 5 out of 13 nutrient categories
KITKAT: 4
vs
MINI CHOCOLATE CREME SANDWICH COOKIE: 5
(4 ties)
Overview
| Nutrient | KITKAT | MINI CHOCOLATE CREME SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calories | 488 cal | 486 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 65.1 g | 65.7 g | |
| Fat | 27.9 g | 22.9 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | MINI CHOCOLATE CREME SANDWICH COOKIE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | MINI CHOCOLATE CREME SANDWICH COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 2.1 MG | |
| Sodium, Na | 47 MG | 329 MG |