KITKAT vs HOLIDAY UGLY SWEATER COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY UGLY SWEATER COOKIES wins in 7 out of 10 nutrient categories
KITKAT: 2
vs
HOLIDAY UGLY SWEATER COOKIES: 7
(1 ties)
Overview
| Nutrient | KITKAT | HOLIDAY UGLY SWEATER COOKIES | Winner |
|---|---|---|---|
| Calories | 488 cal | 435 cal | |
| Protein | 4.7 g | 6.5 g | |
| Carbs | 65.1 g | 58.7 g | |
| Fat | 27.9 g | 19.6 g | |
| Fiber | 4.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | HOLIDAY UGLY SWEATER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | KITKAT | HOLIDAY UGLY SWEATER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 6.3 MG | 2.4 MG | |
| Sodium, Na | 47 MG | 87 MG |