KITKAT vs GOURMET DECORATED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET DECORATED SHORTBREAD COOKIE wins in 5 out of 10 nutrient categories
KITKAT: 2
vs
GOURMET DECORATED SHORTBREAD COOKIE: 5
(3 ties)
Overview
| Nutrient | KITKAT | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 488 cal | 380 cal | |
| Protein | 4.7 g | 6 g | |
| Carbs | 65.1 g | 62 g | |
| Fat | 27.9 g | 10 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | GOURMET DECORATED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 1.4 MG | |
| Sodium, Na | 47 MG | 220 MG |