KITKAT vs BAKED CHOCOLATE THIN CRISPS CHIP SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
KITKAT: 4
vs
BAKED CHOCOLATE THIN CRISPS CHIP SNACKS: 4
(3 ties)
Overview
| Nutrient | KITKAT | BAKED CHOCOLATE THIN CRISPS CHIP SNACKS | Winner |
|---|---|---|---|
| Calories | 488 cal | 435 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 65.1 g | 78.3 g | |
| Fat | 27.9 g | 13.0 g | |
| Fiber | 4.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITKAT | BAKED CHOCOLATE THIN CRISPS CHIP SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITKAT | BAKED CHOCOLATE THIN CRISPS CHIP SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 47 MG | 609 MG |