KITKAT vs GUSTINO

Nutrition comparison per 100 g serving

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KITKAT wins in 5 out of 10 nutrient categories

KITKAT: 5 vs GUSTINO: 2 (3 ties)

Overview

Nutrient	KITKAT	GUSTINO	Winner
Calories	476 cal	545 cal
Protein	4.8 g	3.0 g
Carbs	64.3 g	60.6 g
Fat	28.6 g	33.3 g
Fiber	4.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	KITKAT	GUSTINO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KITKAT	GUSTINO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.4 MG	1.1 MG
Sodium, Na	48 MG	61 MG

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