KITCHENS SEAFOOD vs BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED
Nutrition comparison per 100 g serving
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KITCHENS SEAFOOD wins in 5 out of 10 nutrient categories
KITCHENS SEAFOOD: 5
vs
BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED: 4
(1 ties)
Overview
| Nutrient | KITCHENS SEAFOOD | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | Winner |
|---|---|---|---|
| Calories | 316 cal | 196 cal | |
| Protein | 7.0 g | 14.1 g | |
| Carbs | 22.8 g | 12.0 g | |
| Fat | 21.1 g | 8.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS SEAFOOD | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 1.3 MG |
Minerals
| Mineral | KITCHENS SEAFOOD | BUFFALO STYLE CHICKEN FULLY COOKED GLAZED BREADED CHICKEN BREAST WITH RIB MEAT LIGHTLY BREADED | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 807 MG | 467 MG |