KITCHENS OF INDIA vs GRILLING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GRILLING SAUCE wins in 5 out of 10 nutrient categories
KITCHENS OF INDIA: 4
vs
GRILLING SAUCE: 5
(1 ties)
Overview
| Nutrient | KITCHENS OF INDIA | GRILLING SAUCE | Winner |
|---|---|---|---|
| Calories | 97 cal | 212 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.7 g | 51.5 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF INDIA | GRILLING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 10.9 MG |
Minerals
| Mineral | KITCHENS OF INDIA | GRILLING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 121 MG | |
| Iron, Fe | 1.2 MG | 2.2 MG | |
| Sodium, Na | 677 MG | 788 MG |