KITCHENS OF INDIA vs CLASSIC CHICKEN & DUMPLING STARTER
Nutrition comparison per 100 g serving
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KITCHENS OF INDIA wins in 5 out of 10 nutrient categories
KITCHENS OF INDIA: 5
vs
CLASSIC CHICKEN & DUMPLING STARTER: 4
(1 ties)
Overview
| Nutrient | KITCHENS OF INDIA | CLASSIC CHICKEN & DUMPLING STARTER | Winner |
|---|---|---|---|
| Calories | 97 cal | 38 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 9.7 g | 4.6 g | |
| Fat | 4.8 g | 1.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF INDIA | CLASSIC CHICKEN & DUMPLING STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.6 MG |
Minerals
| Mineral | KITCHENS OF INDIA | CLASSIC CHICKEN & DUMPLING STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 677 MG | 364 MG |