KITCHENS OF INDIA vs ENCHILADA SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA SAUCE MIX wins in 4 out of 10 nutrient categories
KITCHENS OF INDIA: 3
vs
ENCHILADA SAUCE MIX: 4
(3 ties)
Overview
| Nutrient | KITCHENS OF INDIA | ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 66.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF INDIA | ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHENS OF INDIA | ENCHILADA SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 222 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Sodium, Na | 2,267 MG | 5,333 MG |