KITCHENS OF AFRICA vs A COOKING CONNECTION SELECTION NOCINO HOLIDAY GLAZE ARTISAN RECIPE
Nutrition comparison per 100 g serving
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KITCHENS OF AFRICA wins in 7 out of 10 nutrient categories
KITCHENS OF AFRICA: 7
vs
A COOKING CONNECTION SELECTION NOCINO HOLIDAY GLAZE ARTISAN RECIPE: 1
(2 ties)
Overview
| Nutrient | KITCHENS OF AFRICA | A COOKING CONNECTION SELECTION NOCINO HOLIDAY GLAZE ARTISAN RECIPE | Winner |
|---|---|---|---|
| Calories | 133 cal | 188 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 50 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF AFRICA | A COOKING CONNECTION SELECTION NOCINO HOLIDAY GLAZE ARTISAN RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KITCHENS OF AFRICA | A COOKING CONNECTION SELECTION NOCINO HOLIDAY GLAZE ARTISAN RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 650 MG | 156 MG |