KITCHENAID vs CRAFTY COOKING KITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KITCHENAID: 4
vs
CRAFTY COOKING KITS: 4
(2 ties)
Overview
| Nutrient | KITCHENAID | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calories | 407 cal | 395 cal | |
| Protein | 3.7 g | 2.6 g | |
| Carbs | 81.5 g | 84.2 g | |
| Fat | 7.4 g | 6.6 g | |
| Fiber | 3.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENAID | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHENAID | CRAFTY COOKING KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.7 MG | 2.8 MG | |
| Sodium, Na | 704 MG | 289 MG |