KITCHEN OF AFRICA vs FIRE ROASTED RED MILD HEAT-SMOKY AND SWEET HOT SAUCE
Nutrition comparison per 100 g serving
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KITCHEN OF AFRICA wins in 5 out of 10 nutrient categories
KITCHEN OF AFRICA: 5
vs
FIRE ROASTED RED MILD HEAT-SMOKY AND SWEET HOT SAUCE: 3
(2 ties)
Overview
| Nutrient | KITCHEN OF AFRICA | FIRE ROASTED RED MILD HEAT-SMOKY AND SWEET HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 10 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN OF AFRICA | FIRE ROASTED RED MILD HEAT-SMOKY AND SWEET HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | KITCHEN OF AFRICA | FIRE ROASTED RED MILD HEAT-SMOKY AND SWEET HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 700 MG |