KITCHEN CHEF SIGNATURE vs SWEET HAWAIIAN HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SWEET HAWAIIAN HAMBURGER BUNS wins in 7 out of 14 nutrient categories
KITCHEN CHEF SIGNATURE: 4
vs
SWEET HAWAIIAN HAMBURGER BUNS: 7
(3 ties)
Overview
| Nutrient | KITCHEN CHEF SIGNATURE | SWEET HAWAIIAN HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 294 cal | |
| Protein | 8.3 g | 11.8 g | |
| Carbs | 52.1 g | 51.0 g | |
| Fat | 4.2 g | 3.9 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN CHEF SIGNATURE | SWEET HAWAIIAN HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHEN CHEF SIGNATURE | SWEET HAWAIIAN HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 39 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 583 MG | 451 MG |