KITCHEN BASICS vs CREAMY BEAN & VEGETABLE ORGANIC STOCK
Nutrition comparison per 100 g serving
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KITCHEN BASICS wins in 4 out of 11 nutrient categories
KITCHEN BASICS: 4
vs
CREAMY BEAN & VEGETABLE ORGANIC STOCK: 3
(4 ties)
Overview
| Nutrient | KITCHEN BASICS | CREAMY BEAN & VEGETABLE ORGANIC STOCK | Winner |
|---|---|---|---|
| Calories | 10 cal | 29 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 1.3 g | 2.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN BASICS | CREAMY BEAN & VEGETABLE ORGANIC STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHEN BASICS | CREAMY BEAN & VEGETABLE ORGANIC STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 31 MG | 138 MG | |
| Sodium, Na | 138 MG | 112 MG |