KITCHEN BASICS vs CHICK'N NOODL' PLANT-BASED SOUP
Nutrition comparison per 100 g serving
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CHICK'N NOODL' PLANT-BASED SOUP wins in 6 out of 11 nutrient categories
KITCHEN BASICS: 3
vs
CHICK'N NOODL' PLANT-BASED SOUP: 6
(2 ties)
Overview
| Nutrient | KITCHEN BASICS | CHICK'N NOODL' PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Calories | 10 cal | 47 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 1.3 g | 6.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN BASICS | CHICK'N NOODL' PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHEN BASICS | CHICK'N NOODL' PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 31 MG | 113 MG | |
| Sodium, Na | 138 MG | 247 MG |