KISSLING'S SAUERKRAUT vs ACHAR MASALA SWEET
Nutrition comparison per 100 g serving
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KISSLING'S SAUERKRAUT wins in 5 out of 11 nutrient categories
KISSLING'S SAUERKRAUT: 5
vs
ACHAR MASALA SWEET: 1
(5 ties)
Overview
| Nutrient | KISSLING'S SAUERKRAUT | ACHAR MASALA SWEET | Winner |
|---|---|---|---|
| Calories | 17 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KISSLING'S SAUERKRAUT | ACHAR MASALA SWEET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KISSLING'S SAUERKRAUT | ACHAR MASALA SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 600 MG | 786 MG |