KISSES vs LINDT

Nutrition comparison per 100 g serving

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KISSES wins in 6 out of 10 nutrient categories

KISSES: 6 vs LINDT: 2 (2 ties)

Overview

Nutrient	KISSES	LINDT	Winner
Calories	512 cal	639 cal
Protein	7.3 g	5.6 g
Carbs	58.5 g	41.7 g
Fat	31.7 g	52.8 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	KISSES	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KISSES	LINDT
Calcium, Ca	195 MG	56 MG
Iron, Fe	1.8 MG	1 MG
Sodium, Na	134 MG	28 MG

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