KISSES vs DARK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ASSORTMENT wins in 6 out of 11 nutrient categories
KISSES: 3
vs
DARK CHOCOLATE ASSORTMENT: 6
(2 ties)
Overview
| Nutrient | KISSES | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 512 cal | 462 cal | |
| Protein | 7.3 g | 3.9 g | |
| Carbs | 58.5 g | 57.7 g | |
| Fat | 31.7 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KISSES | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KISSES | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 46 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 362 MG | |
| Sodium, Na | 134 MG | 96 MG |