KIRKWOOD vs LATIN GRILL VEGGIE BURGERS
Nutrition comparison per 100 g serving
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LATIN GRILL VEGGIE BURGERS wins in 7 out of 11 nutrient categories
KIRKWOOD: 3
vs
LATIN GRILL VEGGIE BURGERS: 7
(1 ties)
Overview
| Nutrient | KIRKWOOD | LATIN GRILL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calories | 179 cal | 153 cal | |
| Protein | 14.3 g | 5.9 g | |
| Carbs | 0 g | 24.7 g | |
| Fat | 13.4 g | 4.1 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKWOOD | LATIN GRILL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KIRKWOOD | LATIN GRILL VEGGIE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 143 MG | 353 MG |