KIRKWOOD vs BLACK PEPPER AND BLEU CHEESE BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
KIRKWOOD: 4
vs
BLACK PEPPER AND BLEU CHEESE BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | KIRKWOOD | BLACK PEPPER AND BLEU CHEESE BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 298 cal | |
| Protein | 14.3 g | 16.6 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 13.4 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKWOOD | BLACK PEPPER AND BLEU CHEESE BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KIRKWOOD | BLACK PEPPER AND BLEU CHEESE BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 99 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 143 MG | 656 MG |