KIRKWOOD vs ANGUS BEEF PATTY
Nutrition comparison per 100 g serving
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ANGUS BEEF PATTY wins in 4 out of 10 nutrient categories
KIRKWOOD: 3
vs
ANGUS BEEF PATTY: 4
(3 ties)
Overview
| Nutrient | KIRKWOOD | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calories | 179 cal | 282 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.4 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKWOOD | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | KIRKWOOD | ANGUS BEEF PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 143 MG | 294 MG |