KIRKWOOD vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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KIRKWOOD wins in 3 out of 8 nutrient categories
KIRKWOOD: 3
vs
OVEN ROASTED TURKEY BREAST: 1
(4 ties)
Overview
| Nutrient | KIRKWOOD | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 89 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIRKWOOD | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 857 MG | 768 MG |