KIRKLAND SIGNATURE vs WEGMANS
Nutrition comparison per 100 g serving
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KIRKLAND SIGNATURE wins in 7 out of 10 nutrient categories
KIRKLAND SIGNATURE: 7
vs
WEGMANS: 2
(1 ties)
Overview
| Nutrient | KIRKLAND SIGNATURE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 56.7 g | 57.5 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKLAND SIGNATURE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KIRKLAND SIGNATURE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 283 MG | 38 MG |