KIRKLAND SIGNATURE vs PEANUT CRUNCH PALANQUETA BAR
Nutrition comparison per 100 g serving
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KIRKLAND SIGNATURE wins in 6 out of 10 nutrient categories
KIRKLAND SIGNATURE: 6
vs
PEANUT CRUNCH PALANQUETA BAR: 3
(1 ties)
Overview
| Nutrient | KIRKLAND SIGNATURE | PEANUT CRUNCH PALANQUETA BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 542 cal | |
| Protein | 10 g | 9.2 g | |
| Carbs | 56.7 g | 61.5 g | |
| Fat | 26.7 g | 24.6 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIRKLAND SIGNATURE | PEANUT CRUNCH PALANQUETA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | KIRKLAND SIGNATURE | PEANUT CRUNCH PALANQUETA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 92 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Sodium, Na | 283 MG | 0 MG |