KIPPERED BEEF STEAK BITES vs NORTH STAR
Nutrition comparison per 100 g serving
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KIPPERED BEEF STEAK BITES wins in 5 out of 10 nutrient categories
KIPPERED BEEF STEAK BITES: 5
vs
NORTH STAR: 3
(2 ties)
Overview
| Nutrient | KIPPERED BEEF STEAK BITES | NORTH STAR | Winner |
|---|---|---|---|
| Calories | 256 cal | 548 cal | |
| Protein | 32.6 g | 9.7 g | |
| Carbs | 16.3 g | 45.2 g | |
| Fat | 3.5 g | 38.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIPPERED BEEF STEAK BITES | NORTH STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIPPERED BEEF STEAK BITES | NORTH STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 194 MG | |
| Iron, Fe | 3.4 MG | 3.5 MG | |
| Sodium, Na | 1,814 MG | 1,484 MG |