KIPPER SNACKS vs ALSTERTOR
Nutrition comparison per 100 g serving
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KIPPER SNACKS wins in 6 out of 10 nutrient categories
KIPPER SNACKS: 6
vs
ALSTERTOR: 3
(1 ties)
Overview
| Nutrient | KIPPER SNACKS | ALSTERTOR | Winner |
|---|---|---|---|
| Calories | 214 cal | 263 cal | |
| Protein | 21.4 g | 13 g | |
| Carbs | 0 g | 5.8 g | |
| Fat | 14.3 g | 21 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIPPER SNACKS | ALSTERTOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | KIPPER SNACKS | ALSTERTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 414 MG | 116 MG |