KINGS vs GAMESA

Nutrition comparison per 100 g serving

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GAMESA wins in 4 out of 11 nutrient categories

KINGS: 3 vs GAMESA: 4 (4 ties)

Overview

Nutrient	KINGS	GAMESA	Winner
Calories	300 cal	407 cal
Protein	5 g	3.7 g
Carbs	72.5 g	66.7 g
Fat	0 g	14.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KINGS	GAMESA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	GAMESA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	25 MG	241 MG
Zinc, Zn	0 MG	1.1 MG

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