KINGS vs PCC

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

KINGS: 4 vs PCC: 4 (2 ties)

Overview

Nutrient	KINGS	PCC	Winner
Calories	333 cal	354 cal
Protein	0 g	0 g	Tie
Carbs	86.7 g	86.0 g
Fat	0 g	3.5 g
Fiber	6.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	PCC	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	KINGS	PCC
Calcium, Ca	0 MG	140 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	0 MG	74 MG

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