KINGS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLESAUCE wins in 3 out of 10 nutrient categories
KINGS: 2
vs
ORIGINAL APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | KINGS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |