KINGS vs VALENTINE'S SUGAR COOKIES
Nutrition comparison per 100 g serving
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KINGS wins in 5 out of 11 nutrient categories
KINGS: 5
vs
VALENTINE'S SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | KINGS | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 62.5 g | 69.6 g | |
| Fat | 18.8 g | 17.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | VALENTINE'S SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 375 MG | 100 MG |