KINGS vs DECORATED COOKIES
Nutrition comparison per 100 g serving
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DECORATED COOKIES wins in 6 out of 11 nutrient categories
KINGS: 3
vs
DECORATED COOKIES: 6
(2 ties)
Overview
| Nutrient | KINGS | DECORATED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 73.3 g | |
| Fat | 18.8 g | 15 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | DECORATED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | DECORATED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 375 MG | 83 MG |