KINGS vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

KINGS: 2 vs ROUNDY'S: 6 (2 ties)

Overview

Nutrient	KINGS	ROUNDY'S	Winner
Calories	393 cal	541 cal
Protein	3.6 g	24.3 g
Carbs	78.6 g	21.6 g
Fat	10.7 g	48.7 g
Fiber	3.6 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	KINGS	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	ROUNDY'S
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.3 MG	1.5 MG
Sodium, Na	339 MG	676 MG

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